Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. | Brightwood & East Forest Park | Adults
Join us for 45 minutes of Chair Yoga lead by Cindy Senk, a certified personal trainer and yoga instructor. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance.
Chair Yoga for Adults
East Forest Park Branch Fridays: March 24, 31 & April 7, 14, 21, 28 | 11:30 AM – 12:15 PM | Adults
Join us for 45 minutes chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, who is a certified accessible yoga teacher, will lead the class. Note: Class will begin before the branch is open to the public.
Aimed at senior citizens, this bi-weekly cooking series will focus on cooking nourishing meals in small portions. The three classes will be held following Chair Yoga with Cindy Senk. Come for yoga, stay to cook and have lunch!
Join us for a new cooking class meets book club series that will be hands-on and in-person for those who love to cook at home.
During the class, participants will assist in creating a pre-selected dish from the chosen cookbook of the month. Participants are encouraged, but not required, to check out the selected cookbook ahead of time and to bring an accompanying dish from it to share.
Registration for this event is required with a limit of 10 participants.
Free seed library with organic non-GMO seeds for the Springfield community. Request some today from our Mason Square Branch!
The Mason Square Branch Seed Library features a great variety of FREE 100% organic, non-GMO seeds for vegetables, greens, herbs, and flowers, made possible through a grant from Vermont-based seed company, High Mowing Organic Seeds. With multiple varieties, there’s something for everyone!
Because there is a limited supply of seeds, we ask that patrons request no more than 5 seed envelopes per library visit. Please call the Mason Square Branch Library to reserve your FREE seeds for pickup!
We also have a variety of gardening books, covering urban gardening, vegetable gardens, container gardens, flower gardens, and more – ask library staff to help you find the perfect book!
2022 Seeds Available
Mardi Gras Blend Bean
Beans & Peas:
Gold Rush Bush Bean
Mardi Gras Blend Bean
Maxibel Haricot Vert Bush Bean
Midori Giant Soybean
Provider Bush Bean
Quincy Pinto Bean
Rattlesnake Pole Bean
Roma II Bush Bean
Broccoli & Cauliflower:
Belstar Broccoli
Red Cored Chantenay Carrot
Beets, Carrots, Parsnips, Radishes, & Turnips:
Bull’s Blood Beet
Early Wonder Tall Top Beet
Guardsmark Chioggia Beet
Cosmic Purple Carrot
Dolciva Carrot
Napoli Carrot
Red Cored Chantenay Carrot
Yaya Carrot
Yellowstone Carrot
Halblange Parsnips
Watermelon Radish
Purple Top White Globe Turnip
