Sixteen Acres Branch
Tuesday November 19 | 5:00 – 6:00 PM | Teens
East Springfield Branch
Saturday December 14 | 10:00 – 11:00 AM | Teens
The constant demands of school and life’s pressures can create a very stressful time for teenagers. Join us as yoga instructor Nicole Ferraro teaches valuable skills that will help teens relax through movement. Other benefits of learning yoga are: improved fitness, optimism, focus, self-esteem, creativity, and discipline.