Chair Yoga – Fall Classes

Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. | Mason Square | Adults

Chair Yoga

Chair Yoga for Adults

Mason Square Branch
Thursdays: October 6, 13, 20, 27 & November 3, 17 | 11:30 AM – 12:15 PM | Adults

No registration required!

Join us for 45 minutes chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, who is a certified accessible yoga teacher, will lead the class. Note: Class will begin before the branch is open to the public.