Chair Yoga For Seniors – Indian Orchard Branch

Come experience the gentle art of yoga. | Seniors

Indian Orchard Branch
First Wednesday of every month | 10:30 – 11 AM | For seniors ages 60+ and their caregivers

Increase well-being, flexibility,and balance during this relaxing half-hour session. Chair yoga is perfect for those with limited mobility.

This project funded by Greater Springfield Senior Services, Inc., the MA Executive Office for Elder Affairs and the Federal Administration for Community Living.