Chair Yoga for Special Needs at East Springfield Branch

Small-session chair yoga workshop designed for adults with special needs. | Adults

East Springfield Branch
Tuesday, August 27 | 10:30 – 11:30 AM | Adults

Yoga can have many benefits, including increased flexibility and focus, and building a sense of calm.

This small-session workshop is designed for adults with special needs specifically, though the general public is welcomed to attend too. Led by Bonni-Lynne Sandler of HeartnSoul Yoga, Bonni-Lynne is a certified yoga instructor and MSEd.

Space is limited, so please sign-up online or with a librarian. Ages 18+