Chair Yoga for Special Needs

Yoga workshop designed for adults with special needs. | Adults

East Springfield Branch
Tuesday January 28 | 10 – 11 AM | Adults
Tuesday February 25 | 10 – 11 AM | Adults
Tuesday March 24 | 10 – 11 AM | Adults
Tuesday April 28 | 10 – 11 AM | Adults

Yoga can have many benefits including increased flexibility and focus, and building a sense of calm. This small-session workshop is designed for adults with special needs specifically, though the general public is welcomed to attend too.

Led by Bonni-Lynne Sandler of HeartnSoul Yoga, Bonni-Lynne is a certified yoga instructor and MSEd.

Space is limited, so please sign-up online or with a librarian. 18+

NOTE: This program runs before the building opens; please knock loudly for entry.

Registration starts December 31 – Register – January 28 Class

Registration starts January 28 – Register – February 25 Class